An interlude to mindfulness…
A New Chapter
I’m no expert at life, I’m only twenty-two. But like you, I’m an individual seeking a centered self.
Can someone lend a Hand? From doctors to decisions
Frequently, I question the decisions that I make. I never quite know why I leap of the edge of the cliff sometimes. My actions aren’t brought from… Read more “Can someone lend a Hand? From doctors to decisions”
Sensations: Karibu Tanzania
I began studying music with great intensity late in middle school and throughout my high school years, but my passion, more of an obsession rather, began much… Read more “Sensations: Karibu Tanzania”
New York State of Mind
Three days to experience any part of the world simply isn’t enough time, but in the “city that never sleeps”, I thought that would be different. In… Read more “New York State of Mind”
Chapter 1: “MAD” Travels
I had never traveled outside of the United States prior to October 12, 2016 and never knew what to expect when I landed in Madagascar. I couldn’t… Read more “Chapter 1: “MAD” Travels”
Note to The Reader
Regrettably, I was unable to share this post while in Madagascar and I owe my friends from home this anecdote… For roughly seventeen years of my life,… Read more “Note to The Reader”
Time through Tanzania: My Guidebook
I sit on my chair, gazing at the stars, I think back to when, as a child, I only found myself in these situations when I was… Read more “Time through Tanzania: My Guidebook”
A rather Non-customary Encounter
I’ve yet to recount any events during the time I have spent out of the USofA because I have allowed the concept of time to dissolve from… Read more “A rather Non-customary Encounter”
The Uber and I, “Alone?”
On Saturday, October 8th, I bid my family farewell at the Raleigh Durham airport. I wasn’t nervous about the flight, I had no reason to be. Landing… Read more “The Uber and I, “Alone?””
MB's Mindful Body 